More Bifido baby!

Sunday Something to Share:
Sabine Hazan MD, lovingly known as the Poop Doctor on twitter, just published a study that has huge implications. Folks who suffered badly with the crud had significantly less biodiversity in their gut bacteria.
Bifidobacterium, Faecalibacterium and Roseburium were all lacking.
They also had an abundance of Bacteroides, the bad guys.
There's a number for Bifido in the Update but I also really like these numbers that I asked Lloyd to develop a while back.
I tested myself on them today and I was missing the first one.
Check yourselves for the presence of these numbers and eat more fermented foods!!
Link to Study:
https://bmjopengastro.bmj.com/content/9/1/e000871
https://pubmed.ncbi.nlm.nih.gov/35483736/

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